The traditional model of weekly psychotherapy is shifting to meet your needs. Now more than ever, we need flexibility in how we get support. ​

If any of these fit you, an EMDR intensive can be designed to help.

• You have a sense that something profound has yet to change, but you're not quite sure how to shift all the way to a new experience of yourself with your current therapist.  Maybe you now cognitively understand new things, yet your body hums with old feelings, so you are curious about how adjunct EMDR therapy intensives can help.
• You have been meaning to get into weekly therapy for a while, but your schedule has been so hectic and demanding that a weekly therapy appointment feels more overwhelming than supportive.
• You need help, and a lot of it, right now, and you don't want to spend months in the traditional weekly model of therapy to feel better.  
• After receiving advice, you have said, "How do you do that?  I understand what you are recommending, but I don't know what that looks like in real life".
• You know you need therapy, but you have no idea where to start.  You would like to understand yourself in a kind, clear and concise way, armed with treatment goals and connected to clinicians who can help.

EMDR intensives support the busy parent, the working professional, the highly motivated with good insight who wants to hit the issue head on, or the client who needs help now. Whatever the reason that weekly sessions just won’t work for you, EMDR intensives are available to support you during times you need help the most.

I offer EMDR intensives for my current clients when they need extra support, as well as new clients who prefer to work intensively.

EMDR is not just for trauma; it is also used for performance enhancement to excel in areas such as athletics, business, and relationships.
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EMDR intensives are personalized treatment plans that allow you to skip the waitlist by giving you faster access to select spots, and are designed to support your preferred schedule and timeline for your treatment goals.

​RESEARCH ON INTENSIVE EMDR THERAPY IS POSITIVE

• Intensive application of trauma-focused therapy seems to be well tolerated in patients with PTSD, enabling faster symptom reduction with similar, or even better, results, while reducing the risk that patients drop out prematurely. Learn more here and here.
• Intensive EMDR treatment is feasible and is indicative of reliable improvement in PTSD symptoms in a very short time frame. Learn more here.
• An intensive program using EMDR therapy is a potentially safe and effective treatment alternative for complex PTSD. Learn more here.
• The economy is compelling: even compared to other trauma therapy, the intensive format may decrease treatment time, because of time not spent on a) checking in at the beginning of each session, b) addressing current crises and concerns, c) focusing on stabilizing and coping skills that the client won’t need after trauma healing, or d) assisting the client in regaining composure at the end of the session. Learn more here.

YOUR EMDR INTENSIVE INCLUDES:

• Pre-consultation interview to assess for candidacy, as well as target unpleasant beliefs, body sensations, emotions, or images from which you are seeking relief.
• Personalized treatment workbook, which allows you to work on your treatment goals before, during, and after our EMDR intensive sessions.
• A customized treatment program with targeted treatment goals. Sessions can be done virtually or in-person.
• Post-treatment interview to assess and support your adaption to positive changes from treatment.
• Consultation with your primary therapist​ prior to and following treatment to ensure continuity of treatment.
  

Sample itineraries and pricing can be found on the fees and helpful information page.

Request a 15 minute consultation to discuss